Ashtanga Yoga 400 Photographs (3 sec intervals), 1 Min Practice at High Speed

If you have a camera with an interval shooting capability you may be in for a treat, I know I am.  This was a lot of fun to watch...

It's the present moment changing form, throughout the practice...

From the Marichasanas (sitted forward bends and twists) to kurmasana (the turtle pose)

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Anonymous comments can no longer be accepted (I was getting enormous amounts of spam)... But I hope you guys still continue to share your views, I welcome the conversation

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